rogic
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Zedcast 015 The Running Group - How do you run a marathon? One step at a time! This week a lighthearted discussion with the running group that I coach. They tell how they went from never having run before, to the starting line of the New York City Marathon. A little wine and a lot of laughs help to illustrate the stories. (Two of the group have already run their goal marathon race last month, but this was recorded before the PEI Marathon in September).

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Direct download: Zedcast015TheRunningGroup.mp3
Category:podcasts -- posted at: 3:11 PM